Sugar reduction and GI reduction: L-arabinose is a natural inhibitor of sucrase in the small intestine. It can selectively inhibit the digestion and absorption of sucrose in the small intestine, reduce the rise in blood sugar and insulin caused by eating sucrose, and reduce physical burden. By adding 5% L-arabinose to sucrose,GI value drop from 65(medium GI) to 52 (low GI).
Prebiotic effect: L-arabinose can proliferate beneficial bacteria such as bifidobacteria in the intestine, promote intestinal peristalsis, and promote defecation.
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